Yesterday was a funky day.
I got in my burpees in not too bad. I started my week 9 day 2 run, 15 min in everytime my foot hit the belt it stopped a bit. I thought it might be my crappy shoes, so changed up to my VFF's. Still the exact same problem, so I called it because it was getting to my back. I then got in the WOD.
2-2-2-2-2-2-2-2-2-2 push jerk
95-115-120-125-130-135-140-145-150-155F
Today Thursday, I was helping out setting up the gear for the games. OH man, lot like work. Lots of lifting and moving steel plates, bolting more stuff on them then moving them again. Making plywood platforms, it was alot like work. I feel plenty whooped from it. Gonna count it as a RT.
Still have to hit my burpees, as soon as dinner settles.
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