I decided to break up some of the excersizes I have been doing, they were getting too much. So today I got out early and did the KB's and burpees. 50 KB's then 16 burpees, then finished up the 50 other KB's. I had to break up the last 50, got to 35 then break.
At lunch I got out and ran 3.6 miles. Legs felt like crap, they did not want to work at all. They started to feel better around mile 1. It was not the fastest run but I did get it in.
Then after dinner I went out and did 25 reps of PLP. So glad I get to drop the pack tomorrow. Might be easier on me tomorrow, I hope.
Have a great day tomorrow.
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