Well, I went out this morning to get in my Kb's and burpees in. I have to say this was the first time I believe I bonked. I had not ate since 4 pm the day before, I could tell while out there. The last 50 KB's just killed me. I broke the up way too much, I actuall thought about not getting in my 100. I pushed through it.
I have been remodling part of the kitchen this week. So when not working out I am doing that. I hate waiting for mud to dry.
6-ish got out and hit my PLP 28 reps today. I have to say lunges are way easier with out the wall ball and back pack with weight. Almost like cheating :) After 30 will be back at the extra weight.
Hope you have a super weekend.
No comments:
Post a Comment