My after pic, I do not see much of a change. I did loose 9 lbs and 1 1/4 inch off my belly, at 45" start it is hard to see much change. Started @ 240 231 for a finish.
Carson and papa watching the crossfit games.
Last days breakfast.
The rest are some shots from our trip through central Oregon. Sleeping under the stars was very cool. Last time we slept in the back of a truck was 25 years ago, Janruary in Mexico, man was it cold then. Three kids and three+ grandkids later it was one of the best nights we have had together in a long time.
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