It has been coming for a while and now that it is here, ehhh not much different.
I do need to get some things up and running. Firstly I really need to get some kind of work soon. I might have to admit that my job has disappeared for good. Time to find something else to do.
I am still feeling the other days CT. I was doing 150m repeats in deep sand, it really did work the ham strings. I also got in a good run this morning before breakfast. 3.6 miles in just under 40 minutes, not fast but it was a good start to the year.
229 this morning. I am going to try to get in another WOD today but not sure if my legs will take the punishment??? Gotta try it though, Filthy Fifty.
I do need to get some things up and running. Firstly I really need to get some kind of work soon. I might have to admit that my job has disappeared for good. Time to find something else to do.
I am still feeling the other days CT. I was doing 150m repeats in deep sand, it really did work the ham strings. I also got in a good run this morning before breakfast. 3.6 miles in just under 40 minutes, not fast but it was a good start to the year.
229 this morning. I am going to try to get in another WOD today but not sure if my legs will take the punishment??? Gotta try it though, Filthy Fifty.
